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eggs three ways, part III

May 3, 2012

avocado egg 1


the final segment of my egg trilogy is incredibly easy, simple and delicious!  with two ingredients and only three steps, it doesn’t get easier than this.  the best thing about the dish is that it includes two of my all-time favorite ingredients – avocado and egg.  i had 1/2 for dinner tonight with some toast and gluten free chicken sausage – let’s just say i was in heaven.  there is absolutely no reason for you to not try this!!


avocado egg 2


makes 2 servings

1 large avocado

2 eggs


preheat the oven to 400 F.  slice the avocado in half lengthwise and remove the pit.  carve out a little of the pulp from each side so that you can fit the yolk and a small amount of the egg white in the hole.  slice off a sliver form the rounded side of each half so that they sit flat on a baking sheet.  don’t worry if you slice some off and end up with a hole in the bottom (i did… just mold a little of the pulp you removed earlier into the hole).  place each half onto a baking sheet brushed with oil.

crack 1 egg into a small bowl.  carefully spoon out the yolk and a small amount of egg white to fit the hole of one half.  repeat for the second egg and avocado half.  sprinkle with salt and pepper and bake for 10-15min, depending on how done you like your eggs.  remove from the oven and dig straight in with a fork and devour the yumminess!!

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